Having an active and creative imagination is a great gift. However, at night it is sometimes not so great; and it can be quite miserable. However, do not despair, as there are ways of dealing with this problem.
In other cases, you may lie awake because you cannot stop thinking about a personal problem, such as trouble at work or an argument you had with a good friend.
This article will introduce a few ways to help you fall asleep when your mind is over-active.
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